How does the process work?

Years of struggling with diets can leave clients feeling defeated. Fad diets aren't the answer. TriLife Nutrition wants to help you create a long-term plan for your goals. When you work with us, our nutrition coach will...

  • Meet with you for an initial consultation and weigh-in
  • Go over your fitness goals and previous eating habits
  • Put together a custom meal plan to fit your needs
  • Monitor your progress with routine check-ins
  • Adjust your meal plan, as needed
If you're struggling to get enough protein into your diet, we can incorporate some of our shakes into your meal plan, as well.

For more information about our nutrition coaching program, reach out to us today. You can contact us by calling 208-938-6033.